A Complaint Free World

After yoga today we were having our morning tea and chatting, and our teacher told us of a book she had been reading called 'A Complaint Free World'. She explained about the book and how there is a 21 day challenge to go complaint free. That instigated a round table discussion how we all agreed that there were a lot of things we regularly complained about.

If you'd like your life to change, your relationships to get better, your family to thrive, start to hold back on the criticism, the complaining and... well... I invite you to watch Will Bowen teach us about A Complaint Free World.

The goal is to go 21 days in a row without complaining. Why? Because scientists believe that repeating the same behavior for 21 consecutive days can make it a habit.

The average person takes 4 – 8 months to complete the 21-Day challenge. But stick with it! Just remember, you can’t complain your way to health, happiness, and success.

“My husband and I had filed for divorce! Then, someone told me about the Complaint Free program and I convinced him to give it a try with me. We agreed to not complain to each other or about each other and slowly we began to remember all the things we love about one other. Now, the divorce is off it feels like we’re on a perpetual honeymoon.“ ~ Laura J. Info from A Complaint Free World website - click here.